ABOUT Self Help

Made a mental health self help target that people at home can do while the protest continues


I hope that the peaceful protest for George Floyd’s life and death and the death of our citizens of color help to eliminate the prejudice in the United States. I hope for better days. This morning I created a self help DIAGRAM to work through what is going on in our country and the actions I can take better care of my mental health now.

Self-Help Mental Health New diagram

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