Filed under exercise

ABOUT Valentines Day

Vacationing in Seaside to celebrate my birthday   My birthday week ended with watching Shape of Water and I loved it. What a beautiful movie. Afterwards I walked to the turn-around viewpoint in Seaside and enjoyed listening to a man play “Amazing Grace,” on his harmonica. He captivated a flock of seagulls handing them food … Continue reading

On my ‘Nature’ walk enjoying the flowers, the babies, the ducks, and the willow trees with my friend and neighbor, Susan Treacy, at the Crystal Springs Rhododendron Garden in Portland, Oregon.

NAMI Walks Northwest- May 2015

NAMI Walks Northwest Walk- a 13th Annual NAMI Walk event, Sunday May 17th. A 5K walk on Vera Katz Esplanade at 1 pm. I will be working at the registration table at 12 noon. Walk, donate, or become a team captain. Help fight discrimination and make a statement that mental health matters. Thank you and … Continue reading

Halloween Week

  During Halloween week I went to my sister’s in Ashland. I danced to the video Gangnam Style by Psy with my little great niece and nephew and my sister’s family. The weather was gorgeous for a Halloween Parade which took place annually in the streets of downtown Ashland. Mitzi Loftus, an author of Made in Japan and … Continue reading