Loving What Is, Byron Katie

My Review of Loving What Is: Four questions that can change your life, by Byron Katie with Stephen Mitchell. It took years to correct the thought patterns, and the way I felt about myself and other people. In Byron Katie’s book with Stephen Mitchell, Loving What Is: Four questions that can change your life, the light came on. I searched my soul for the truth, and it enlightened every situation around me by me doing the ‘work’ and writing it down. I found the reasoning behind- why I was being paranoid, and- why I made such rash judgments. Byron Katie invites you to discover the reality in your life, and how you react to it, feel about it, then turn it around. In doing “The Work,” I no longer hold onto false statements that support my paranoid thoughts. Each day, I am growing with healthier beliefs, as I keep a journal on everything I feel needs my attention. This book is a must read for people of all walks of life.

Byron Katie's Loving What Is

Byron Katie’s Loving What Is

 

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