Filed under helping others …

Roseburg, Oregon

When I was growing up in Roseburg, Oregon, I was walking through two catastrophes.  Catastrophe number one was the Roseburg blast.  A truck carrying two tons of dynamite and four tons of blasting agents blew up killing thirteen people and injured many others including one, who later died because of the effects.  The mood was somber … Continue reading →

Acting out with Schizo-Affective Disorder

Not long ago I became a preschool teacher to fifty of the most beautiful, caring, and humorous bunch of preschoolers. I directed plays and skits with a combination of personalities that displayed high energy from the word “go.”  Under my direction, the dramatic performances enabled us to express our emotions and to act out. To … Continue reading →

Bonding with my Preschool Class

As a preschool teacher, I went to seminars and found techniques to bond with the children in the classroom. I remember attending a presentation by a teacher at a day care for positive discipline. I made a welcome apron suggested by her with large white letters spelling W E L C O M E attached … Continue reading →

NAMI Walk

It was overcast for the NAMI Walk, a walk for the mind, today. The clouds concentrated on holding the Spring showers tight in the sky. There were loaves of bread being passed out with bottled water at the Eastbank Esplanade in Portland and what seemed like pop western or reggae music being played on a … Continue reading →

My Article in NAMI Voice Newsletter

Bringing Peace and Happiness to the Psych Ward An article which ran in the NAMI Voice newsletter, Spring 2013 As a member of the National Alliance of Mental Illness and lecturer in a psych ward, I introduce a meditation exercise to my groups. I have everyone get comfortable and relaxed and count from toe to … Continue reading →

Mentor System – A Sweet Retrospection

The population is expanding and in many underdeveloped areas of the United States good citizens, who are underprivileged, are sinking into the woodwork due to lack of knowing how to read, write and the basics of life to keep them functioning in our society. Therefore, a teacher’s work is highly significant. When I was growing … Continue reading →