Filed under News and events …

Signing at Pioneer Square

I’m so delighted to say, that I will be signing books at the Northwest Book Festival on Pioneer Courthouse Square, Portland, Ore. on the 30th, 12:30-2:30 pm. My book signing will take place at the @WilWrite table. Please come by and enjoy yourselves. Photo is of me and my book, Sherry Goes Sane.

Mental Health First Aid Certificate

Completed my Mental Health First Aid Training Course. This is my instructor Pam Dunham, right, and me left. I was awarded this Mental Health First Aid USA certificate because I was trained to provide initial help to people experiencing mental health problems such as depression, anxiety disorders, psychosis and substance use disorders. The training took … Continue reading →

Getting dressed for the Olympics

Because I have Brazilian Ancestry, I thought I would get ready for the Summer Olympics in Rio, Brazil. Gifts have arrived today from my cousin, Henry Anthony Tony Stratton who went to Brazil recently, and from my cousins Myrna Deirdre Duarte and Jane Duarte, who live in Joao Pessoa Brazil. The necklaces and earrings are muito colorful e … Continue reading →

A Tragic Day

What a tragic thing it is to live in a world of revenge and violence, as we have seen displayed at the Pulse Night Club in Orlando, Florida, today. When a gay man or lesbian or transgender can’t go to a night club and socialize without their lives being threatened. To my brother, Doug, on … Continue reading →

NAMIWalks NW 2016- Great Event

I received a NAMI Walks T-Shirt for volunteering at the Registration Table for the 5K NAMIWalks Northwest that took place at the Vera Katz East Esplanade in Portland, Oregon, Sunday! It was a great event- 4,000 people attended the walk. All such beautiful people. Thanks for your inspiration- Portland City Commissioner, Amanda Fritz, Senator Ron … Continue reading →

NAMIWalks Northwest

Join us in helping to support mental health and to help break the stigma of those affected by mental illness and their families. NAMIWalks Northwest 2016, Sunday, May 15, is the event. Registration begins at noon, and the walk begins at 1 pm. It is a 5K Walk and starts at Vera Katz Eastbank Esplanade … Continue reading →

HOME bphope.com

Dealing with the side effects of medication. I keep a diary when on a new medication. If I am jittery, I chart it (date and time). If I am sleepy, reclusive, slobbering, or talking too slow or fast, I write it down. I have a plan called Sherry’s Master Plan, and with symbols and charts … Continue reading →

President Bill Clinton Event in Portland

Had a good time at the President Bill Clinton Event in Portland, at the Left Bank Annex. I saw my Ladies in Blue friends there. It was a treat. I so enjoy their company. Here I am, as an audience member, shaking hands with the President.